Wednesday, 29 June 2011

Barbecue sauce

This recipe is taken from my Ultimate Low Fat recipe book. It's intended as a glaze for chicken (or would work well with pork sausages too), but it's so tasty my husband demands I make double so he can have it as a sauce!

Serves 4

3 tbsp tomato puree
3 tbsp brown fruity sauce (we all know they mean HP!)
1 tbsp wine vinegar
1 tbsp honey
1 tbsp olive oil
1 clove of garlic, crushed (optional if you don't like garlic)

Mix all ingredients together well.

If using as a glaze, brush over chicken pieces and cook in the oven or on a barbecue until the juices run clear.

If making to serve as a sauce, place mixture in a pan. Heat gently until thickened slightly.

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