Monday, 13 June 2011

Diet meal plan: week 2

Welcome to week 2 of my family-friendly diet meal plans.

Last week went mainly to plan. Saturday was a diet disaster: with two parties to go to it was inevitable really! We scrapped the roast dinner on Sunday because of our overindulgence and had beans on toast for lunch and takeaway kebabs for dinner (I had run 9 miles, it was deserved!).

This week my son has requested cheesy pasta, and I'm always open to requests :)

Monday
Lunch: Cabbage and potato soup
Dinner: Cod with pea and watercress purée and new potatoes

Tuesday
Lunch: Beans on toast
Dinner: Thai chicken and vegetable curry with rice

Wednesday
Lunch: Baked potato
Dinner: Thin cut pork steaks, chips and ratatouille

Thursday
Lunch: Prawn salad sandwich
Dinner: Cheesy cauliflower and pasta bake

Friday
Lunch: Spicy dal and carrot soup
Dinner: Stir-fry beef and broccoli with egg fried rice

Saturday
Dinner: Baked potatoes

Sunday
Lunch: Roast chicken

Don't forget to check Mrs M's blog for other ideas. 



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